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The Smart Seed flax seed therapy packs are natural way to gently soothe life's aches and pains.

Each pack is handmade and contains 100% flax seed grown in North Dakota. Select from a variety of packs that are just the right size for the neck/shoulders, abdomen, back, eye/sinuses, and children's boo boos. Packs can be stored in the freezer for cooling therapy or warmed in the microwave for heat therapy. All items are carefully hand sewn and beautifully packaged to enjoy or give as a gift.

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Owner | Maker

Heidi lives in Lincoln, North Dakota with her husband and three kiddos - ages 12, 8, and 6. She has been sewing since she was a young girl and loves to create things that are both functional and beautiful. When she isn't behind a sewing machine, she enjoys spending time with her family, gardening, baking, and home decorating.


Flax seed packs can be warmed in the microwave to apply therapeutic warmth right where you need it. The comfortable weight along with heat work to soothe aches and pains and relax sore muscles.

  • Reduce stress by relaxing muscles

  • Soothe muscle pain and aches

  • Relieve minor joint pain, stiffness, and arthritis

  • Ease painful menstrual cramps and stomach pain

  • Apply eye pillow to dry/itchy eyes

  • Enjoy cozy comfort at bedtime (warm up those toes!)

  • Keep warm while watching TV or reading a book


Flax seed packs can be stored in the freezer to use a gentle cold pack. Unlike ice, the seeds remain moldable after being frozen so the packs gently conform to the affected area.

  • Reduce swelling and inflammation

  • Relieve minor headaches, toothaches, and earaches

  • Ease sinus pressure and pain from allergies

  • Gentle ice pack for little one's bumps and scrapes

  • Cool down from a warm day, an intense workout, or hot flashes



“Cute and so wonderful. I have terrible cramps and this is so soothing.”